breakdown on the highway

I am or rather was going along on the highway of life, on the fast lane doing so many things that enjoy at this point in my life when I had a break down. My neck hurts. It got so bad I could not bend it backwards without pain. So, what did I do? Nothing. Just went on my merry way. Rubbing yoko yoko, chinese plaster etc etc.

Of course it didnt work. So I had to go see the chinese acupuncturist. To be poked and cupped, leaving me with red marks on my back. Did it work? Well, its better but still need more visits to the doctor. He said that the 6/7th vertebrae is pinching on my nerves. I really dont care who is pinching who...I just want it to stop, so I can look at my ceiling and admire the cement handiwork of the workman...hahaha.

I also went for massage, foot, neck and shoulders.....no effect. I will stick to acupuncture for the time being. Well, now I have to cut down on my yoga and not do all those poses that involve squashing my neck. I have to increase my swimming days as this is the best exercise at the moment. No pressure on the neck. Just spoil the hair. Hair or neck? Hmmmm........difficult decision huh? Luckily doing belly dancing doesnt involve any neck movement, quite the contrary.

One exercise I cant stop doing which tires the neck is blogging!!!!hahaha......